healthy

6 Signs You’re Giving Way Too Much of Yourself to Your Job

They’re all positive adjectives that you wouldn’t mind having associated with your professional reputation—nobody can blame you there. However, is there such a thing as being a little too dedicated to your career? Yes, as a matter of fact there is. While it’s understandable—and even commendable— that you want to give your career everything you’ve …

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HEALTHY EATING

Eating habits refer to the way we consume food and drink, including the types of food we eat, how much we eat, and when we eat. Good eating habits are important for maintaining good health

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