Navigating Conflict: An Important Element of Learning And Development.
Any relationship will inevitably have conflict since different people will always have different needs, wants, and viewpoints. The length and well-being of […]
Category: LIFESTYLE
Two Simple Ways To Improve Your Mental Health
interpersonal connections by strengthening relationships and instilling a sense of belonging.
10 habits to start doing now to get ahead of everyone else in 5 years
Keep showing up, keep putting in the work, and stay consistent. Because when it comes to success, it’s not about the sprint, it’s about the marathon
Navigating a Busy Lifestyle While Prioritizing Healthy Eating
Making wise decisions and putting preparation into practice are necessary to balance a hectic lifestyle with a nutritious diet. Set aside time […]
SELF-LOVE equals SELF-CARE
Self-care practices are a broad category of deliberate actions and behaviors people do to support their mental, emotional, and physical health. These […]
Fear Of The Unknown; Effective Ways To Deal With Insecurities
Feelings of uncertainty, insufficiency, or self-doubt that stem from both internal and external sources are known as insecurities. They can show up […]
Modesty is Never Old Fashioned
In order to be modest, one must celebrate their inner beauty and moral principles while carrying themselves with elegance and dignity.
The Scientific Link Between Stress and Well-being
seeking professional help if needed, and prioritizing self-care and stress management, individuals can effectively manage stress and improve their overall well-being.
Tips for Improving Posture and Ergonomics
using proper body mechanics, supporting your feet and legs, and engaging in mindful posture awareness.
HEALTH / LIFESTYLE
- / Leave a Comment on According to Psychology, Making Time for Leisure Activities Has These 7 Impacts On Our Mental and Physical Well-being
According to Psychology, Making Time for Leisure Activities Has These 7 Impacts On Our Mental and Physical Well-being
hobbies and leisure activities support a healthy and satisfying existence while also providing several mental health advantages.
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Tagged Inteligence, LIFE PRINCIPLES